Testimonials
I went to see Tripty when my low self esteem was impacting on my life on several levels. I had no social life because I felt I had nothing worthwhile to share with other people. My family life was also suffering. Tripty showed me how simple techniques when practised could have a profound effect. I am still on my journey but can now see light at the end of the tunnel. Thank you Tripty. (L.C.)
Through my counselling with Tripty she taught me methods to use through testing times. Also simple skills that can be used in everyday life to keep connected to your body. Tripty taught me that by listening to my body and my mind I can be more mindful of what is going on inside. (K.A.) (Nurse) |
I have had some amazing moments after the counselling, more than a coincidence that has helped me with my relationships within my family. I truly believe in the universal level where we all connect and Tripty has guided me through thoughts and emotions so that I can feel this level again. (N. P.) (Musician) I identified how I sometimes blame others for my feelings and beliefs, and in this instance, my mother. From the process I learned and understood how my thoughts can create a situation or belief which has no basis of truth. What I really found beneficial was the ability to develop awareness around how I respond to what is going on. (R.B.)(Coach) Tripty helped me see more clearly where I was being hard on myself, why I was stuck emotionally and where I was not being my own best friend. Tripty's work with me helped me look inward for the answers, and to move bravely into the future. (K.A.) I find it liberating that I can inquire into anything that bothers me. And that through inquiry, I gain clarity and self-acceptance. I love how I am able to find myself again. Dear Tripty, again and again in my life I have reason to be so grateful to you for all the lessons. I am more content than I have ever been, more able and equipped to deal with the new stresses and personalities within a new job. I am so lucky you could work with me thank you from the bottom of my heart. (K.H.) (Teacher) Tripty has kindly and generously shown me new ways of understanding and dealing with my "issues". This has opened up sustainable approaches to be able to maintain and monitor my happiness and equilibrium so I become self sufficient in dealing with my troublesome emotions. This is transformational, empowering growth on a personal level that filters out to my family, friends and work colleagues through my new awareness. (B.A.) |
Letter from a client:
What I understood from my sessions with you is Another facet of me that needs nurture, forgiveness and understanding. I continue to work with this understanding. It's amazing to find that my inner child is there and needs support. It gave me a greater confidence to work through concerns and strong feelings that up to now I had either misinterpreted or simply ignored. It also gave me a strength of purpose and in some way permission so be explicit when trying to explain how I feel to those I love and share my life with.
I have a better understanding of my reactions and thoughts that have up to now been rigid and misinterpreted by myself.
It has been of immense benefit to discuss close relationships that had become toxic. I feel stronger and more able to face these relationships with a pride in myself rather than anger and judgement.
I often found the whole process difficult. It's tough having to shine lights on parts of yourself that are painful or suppressed. Your calm patience and intuition in deciphering what I am truthfully asking for and need helped. I have also found your unwavering strength of purpose a rock. It's made it really easy to trust you.
What has changed in my life now is My self understanding, understanding of others. Being able to be and accept emotions and thoughts rather than giving them more emotional power or stronger voices. I hope I can remember and continue to practice what we have discovered. I would very much like to find out ways to express my thoughts or feelings in a non judgemental or inflammatory way.
I hope to become more centered and to be able to be better for my family.
I have learn't so much. I have a better understanding of what is, what I can let be and what I want to develop in myself. I feel that I have within myself the answers and so too a strength from a deeper understanding. I am very grateful to have been guided lovingly on a path that will span a lifetime and will now be very enriching. (K.H. Teacher)
What I understood from my sessions with you is Another facet of me that needs nurture, forgiveness and understanding. I continue to work with this understanding. It's amazing to find that my inner child is there and needs support. It gave me a greater confidence to work through concerns and strong feelings that up to now I had either misinterpreted or simply ignored. It also gave me a strength of purpose and in some way permission so be explicit when trying to explain how I feel to those I love and share my life with.
I have a better understanding of my reactions and thoughts that have up to now been rigid and misinterpreted by myself.
It has been of immense benefit to discuss close relationships that had become toxic. I feel stronger and more able to face these relationships with a pride in myself rather than anger and judgement.
I often found the whole process difficult. It's tough having to shine lights on parts of yourself that are painful or suppressed. Your calm patience and intuition in deciphering what I am truthfully asking for and need helped. I have also found your unwavering strength of purpose a rock. It's made it really easy to trust you.
What has changed in my life now is My self understanding, understanding of others. Being able to be and accept emotions and thoughts rather than giving them more emotional power or stronger voices. I hope I can remember and continue to practice what we have discovered. I would very much like to find out ways to express my thoughts or feelings in a non judgemental or inflammatory way.
I hope to become more centered and to be able to be better for my family.
I have learn't so much. I have a better understanding of what is, what I can let be and what I want to develop in myself. I feel that I have within myself the answers and so too a strength from a deeper understanding. I am very grateful to have been guided lovingly on a path that will span a lifetime and will now be very enriching. (K.H. Teacher)
